JOSH BROWN 

My childhood revolved around sports in such a way that physical preparation and athleticism are naturally an important aspect of my daily life. Participating and bouncing around every sport possible led to my development of a broad and balanced range of athletic skills. I have learned that expanding and improving athletic skills are a continuous process, most effectively supported through strength training.

 

As an intern with Volo Multisport in the Fall of 2016, I assisted with strength conditioning programing and coaching. Since then I have received certification of Reflexive Performance Reset Level I, and working to earn my NASM Personal Trainer and NASM Strength and Conditioning Coach Certifications.

 

My fitness quest will be a never ending one, and more so I hope to experience the fulfillment  of coach athlete relationships  similar to those that influenced myself not only as an athlete, and in fitness, but also simply as a person.

           
TRAINING GROUPS
  • Strength 2 Lead Coach

  • Masters Strength Lead Coach

  • Strength 3 Assistant Coach

  • Strength1 Assistant Coach

  • Kettle Bells Lead Coach

 
SWIMMAC DRY LAND

 

  • South Site

    • Marlin 1 Lead​ Coach

    • Dolphin 2&3 Lead Coach

    • Shark 2 Lead Coach

    • Senior 3 Lead Coach

SWIM - BIKE - RUN - STRENGTH AND CONDITIONING - PERSONAL TRAINING - POWER - ENDURANCE - MULTISPORT

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